P.O. Box 8306 Saskatoon, SK, S7K 6C6 Google Map 306-222-6666
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Recipes

Fresh Tomatoes and Herbs with Pasta
This recipe is based on the whole foods, plant based diet.

Oven Fries
Who does not like fries? Give this healthier version a try.

Homemade Sauerkraut
Dennis making Red Cabbage into Sauerkraut!
Products (Cabbage, Cabbage: Red)

Dill Pickles
What we call "Fresh Pickles". Technically, these are a fermented pickle since they are never heated.

French Onion Soup
I hesitate to call this French Onion Soup because this is our adaptation of the traditional recipe. We use vegetable broth instead of beef stock and celery is added just because we like it.

Prescription: Nutrition VideoMay 13th, 2017

“Eat your vegetables” our mom’s used to say. They seemed to know intrinsically that veggies are good for us. Hippocrates said, “Let food be thy medicine and medicine be thy f

New recipe: Fresh Tomatoes and Herbs with Pasta May 2nd, 2017

Serves 4 Ingredients: 500 gms (1 pound) organic pasta- of your choice, cooked. (We like penne) (Save some of the pasta cooking water. If finished dish is a bit too thick, add some of this water to g

The Story of Your Food: Tomatoes April 29th, 2017

Tomatoes can be the most sublime of flavors, or the worst of flavors! Why you ask? Most tomatoes varieties that are grown commercially are chosen with two considerations out weighting all others &nda

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Organic Vegetables

Certified Organic by Pro-Cert

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